This is a hug from me to you, to let you know I am thinking of you. Dont let the stigma surrounding mental illness silence you. You either look for a way or find an excuse. Corinne Niswander on Instagram: "*disclaimer: if you don't want sappy You will win too. Just having someone to vent to may be enough. Thats a small glimpse of the pain of addiction. Surviving Tough Times by Building Resilience - HelpGuide.org We cannot afford to continually feel like a victim. We can grab a chai afterward.. Help your family member by letting him or her know that youd like to take over some responsibilities while your family member tends to his or her own needs. He toured the aftermath in Shawnee . ~ Mandy Hale. Youve been able to cope well despite your challenges. My thoughts are with you, no matter what. You inspire me. They may need reminding that you havent forgotten themand that its okay to let other things go and focus on getting well. Please dont forget to hit that share button or Pin any of the quotes images on here. Tell your friend what his or her friendship has meant to you, and why helping in any way possible is very important to you. Get the squad together and brainstorm ways you can help as a group. I know youre a strong dude. Kevin Stitt said authorities were still assessing the scale of destruction. 33. Embracing emotions. 8. Keep praying. You can do it. A little reminder of good times might bring some much-needed hope. So, dont let anything bother you, stay optimistic, keep smiling, and enjoy your life. Always be around those who love you the way you are. I always liked hearing your stories about his antics and hope you continue to keep telling them.. Sometimes we ramble or, worse, say nothing and avoid the person. Identifying purpose. But unless youve been there yourself, resist the urge. SHOW YOU CARE: A thoughtful note can work wonders when someone is stretched thin, depleted, and sad to see their parents declining health. One of the best things you can say is, "Just tell me if you want me to leave or stop askingyou can't offend me!". "You're going to get through this. Take this short message for someone going through a hard time quotes from us as our way of holding your hands, to walk you through the hard seasons of life. But I definitely enjoyed these words of encouragement. Reminding someone to step back from the situation can help them to see things in a fresh light, and will help them find new solutions. (You TOTALLY do. Please believe that.. Create and share by tagging @Hallmark. Thank you for telling me. Find out the simple formula for crafting your own encouragement message and get some real life examples from Hallmark Senior Writer Cat Hollyer. When a family member is going through a difficult experience, he or she might not be able to justify a much-needed break. Dont measure your success using another persons success. We thought you would like this compilation of proud to be a doctor quotes. Thats why the weight of the world might be so heavy. Its not ok to give up, Sometimes you face difficulties not because youre doing something wrong, but because youre doing something right. "Sending you good thoughtsand hoping you believe in yourself just as . Your message may be exactly what that person needs to hear. We only hope and desire not to face the challenges of life but forget that difficulties shaped us to become better versions of ourselves. Youre my best friend. ~ N. R. Walker. Does that work?, Family members need to support each other when one is in pain. Theyll be happy to know they made you feel better. Suppose youve done your retirement planning and retirement savings ahead of time. Click this link to go to their site and speak to a professional today. You don't have to throw in the towel yet. One way is by visiting a memorial page if they have one set up. (Mention any reason for a hard time according to you). Each day gives you a chance to for new opportunities to exploit, so make the most of it. Ive recently updated this post to add 25 more loving words of encouragement for tough times. You will win too. It probably doesnt help a lot right now, but I think youre kind, smart, funny, and wonderfuland I know youre going to find true friends who see all that, too., What youre going through stinks. In the end, youll only regret the chances you didnt take. Sometimes just knowing that someone is thinking of us can make all the difference in the world when we're going through a hard time. You two were the perfect pair. Duke Ellington. And let others be good to you, too., This is what youre going through, not who you are., I hope you are surrounded by people who are good for your spirit., You are amazing for facing this with so much courage and hope., The most important thing right now is to focus on getting better everything else can wait., Wishing you healing around the next corner., Youre doing exactly what you should be doing. People will throw stones at you. Im here to help, if you need it., Whats especially challenging right now? I am proud of you. Id like to take care of the yard for you until they get a little easier., I know school is really tough right now, but Im proud of the way youre hanging in there. You will come through, it's only a matter of time. Youll be ok, People will throw stones at you. Finding outlets. Accept, How You Can Support a Family Member Going Through a Hard Time, What to Say to a Friend Experiencing Hard Times, What to Say to an Acquaintance or Colleague Whos Going Through a Rough Patch. 41 Best Relationship Quotes To Get You Through The Tough Times As A Storms make trees take deeper roots. That has to be confusing and discouraging. We want you to know weve got your back.. It's also a good idea to let them know that you're available to talk if they need someone to vent to. We hope these help you deliver a little light and support when theyre needed most. Any little thing that can lighten their burden will be much appreciated. 8. forms. Have a nice day ahead of you. It can feel heartbreaking for a parent whose child may never get better. The Ballad of 'Deepfake Drake' - The New York Times sometimes, it may be better to say those words loud enough for yourself to hear, as this helps to get those encouraging messages into your consciousness. Winawer suggested. Lets face it, life is not a bed of roses. Tip 4: Look for meaning and purpose. Keep the faith. "When life gets tough, the tough get going." This timeless proverb may be true for some, but for others, hardship can be too much to overcome. Chances are you know at least a few moms who deserve a shout-out on Mothers Day. Dont give up, just in the nick of time, God will come through for you. Youve already survived 100% of the stuff life has thrown at you. 32. In this instance, let your friend know youre impressed with how well shes handling caregiving responsibilities and suggest a specific time each week when she can call you to vent. Never give up. Youve got a lot on your plate. AVOID THIS: "They're going to be okay.". You will begin my thoughts as you go through such trying times. AVOID THIS: Theyre going to be okay. Or My friends son got the same thing and hes totally fine now. Sadly, as much as we want to predict a happy prognosis, its out of our control. Happy to help!, 11. When someone you care about is struggling with addiction, it can be tempting to give advice. 10. If in doubt, then stick to more serious and heartfelt messages. I know you are going through a really hard time right now but dont forget to honour and take time for yourself. Train your mind to be stronger than your emotions or youll lose every time. ~ Arnold Schwarzenegger, I believe in being strong when everything seems to be going wrong I believe that tomorrow is another day and I believe in miracles. 7. What you can do is seek solutions and Ill be here if you need me for anything. Im here for you always and I believe in you. Have fun and enjoy the moment. But, for anyone to win, positive inspirational words of encouragement are needed to be inspired, encouraged, and keep, Read More 20 Short Inspirational Words of Encouragement For Employees To Achieve Success In TargetContinue, Are you a doctor or on the verge to become one? Keep the faith. advice. SHOW YOU CARE: Listen carefully to your family member: what theyre saying and what theyre not saying. Here's how to make getting through hard times less difficult: 1. So next time you are facing some challenges, face them boldly and with a victory mindset. Earth is in motion and it has never stopped. 12 Things to Say to Someone Going Through Hard Times 4. Your partner may need the reassurance of your love if they're going through a difficult time. Hope deferred makes the heart sick, but when the desires come, it is a tree of life [Prov. If youd like some creative ideas f Express your gratitude with these thank you messages and ideas from Hallmark card writers. Finding the perfect words of comfort when a friend is experiencing a difficult moment can be challenging. Consider these ideas for how to console someone if youre aware that a friend or loved one is going through hard times. Make sure to ask how they're doing and offer any help or support you can provide. Ack! Powerful Examples of Empathy Statements | YourDictionary This is particularly true if this persons life experience is very similar to one youve also been through. 1. I know sometimes its hard to actually believe when someone tells you things will be ok but the truth of the matter is, things will be ok! Collect them all and build an empire. In case no one has told you yet: you are amazing, you can do this, you are loved. We'll help you get your affairs in order and make sure nothing is left out. Even your troubles. You are such a warrior!! Especially when those we care about are hurting, genuine empathy can guide our words and actions: Try thoughtfully considering what kindnesses would speak to you if you were in a similar situation. Oh I love that quote from your dad!!! Everyone around the world is freaking out and scared for their lives. Im here if you need someone to listen., No wise words or advice here. 65 Comforting Words of Encouragement for Hard Times Twitter. In person: If possible, offering words of support in person can be a very powerful gesture. The suns out! Or I dont understand why you cant just snap out of it. Lets pause and remember that a mental health diagnosis is a medical struggle, not just a little bit of sadness or eccentric behavior. Dont dwell on the past just enjoy the moment. That is the question. We suggest not. You can choose to be angry for what you dont have, or be thankful and just enjoy your moment. Love lasts through all fights. I know the right position is out there waiting for you., With your brains and talent, I just know youll make a positive contribution wherever you go., Im so sorry you have to experience the pain of divorce, but happy youre doing whats right for you., I know this wasnt an easy decision to make for your family. People going through tough times often lose perspective, because they feel so mired in the problem itself. However, it's important to remember that not everyone wants to talk about their problems in person, so make sure to respect their boundaries and let them know you're there for them in other ways if they need it. Another important part of writing empathetic emails is helping your customers feel valued. Stay strong! Sometimes we just dont know what to say to a friend who is going through a really difficult time. 8. 9. If you need somebody to binge-watch a whole season of something with you, Im there., This, too, shall pass. Now the God of hope fills you with all joy and peace in believing, that you may abound in hope, through the power of the Holy Ghost [Romans 15:13]. . Dolly Parton. (this post contains an affiliate link so if you make, Read More 19 Things Mentally Strong People DoContinue, This is how one day that turned into chaos resulted in me learning how to shake off a bad day. From still-newlyweds toasting with wine glasses they opened on their weddin Start journaling today with our easy guide on how and why to journal. Pro tip: Optimism is a key theme in encouraging someone between jobs. ~ Steve Maraboli, Strength does not come from winning. Take it from me. We cannot give you customized advice on your situation or needs, which would require the service 1. Instead, keep that hope inside your heart and your caring will shine through. Sometimes honesty is the best policy. ), I can deliver a mean takeout. I have not failed. Your time is coming so enjoy the moment now. We can be the ones to write the words or send the laugh in an encouragement card that helps someone through a rough dayor a whole tough season of life. 10. We hope that these words to encouragement someone who is down will help you get your stamina, and give you some short message for someone going through a hard time like you. We search for words. Reaching out. Im proud of you., It takes serious courage to get on this path and stay on it. Dont be afraid of failure, because failure is just a stepping stone to greatness. You always make me feel loved and understood and for that Im eternally grateful for your friendship. 9. Say something like "I adore your tenacity" or "The way you handle . You had a terrible sleep, your alarm went off earlier than you think it should have, you race around like a chicken, Read More How to Shake Off a Bad Day With 3 Profound ThoughtsContinue, Retirement offers the chance to travel, spend time with family, indulge in hobbies, and lead the lifestyle of your dreams. ~ Audrey Hepburn, Life is very interesting. You can let the person know that you're thinking of them, ask how they're doing, and offer any help or support they may need. generalized educational content about wills. Then, consider this battle a matter of life and death. Don't blame yourself for something that isn't your fault. Things are kinda crazy right now. In hard times, always help other people, and you`ll be able to develop your strength. Tell them you love them. Good things happen, love is real, youll be ok. 3. I hear it can really turn things around. In some instances, your friend might like your help researching alternative healing and holistic treatments, but its best to follow their lead in this type of discussion. Learn from yesterday, live for today, hope for tomorrow. By clicking "Accept", you agree to our website's cookie use as described in our Cookie Policy. However, such is life! All of these are great words of comfort for someone going through a difficult time. I am always there for you. SHOW YOU CARE: Find a cute pic on Instagram of your friends fur baby and put it in a frame for their desk. We also may earn commission from purchases made through affiliate links. And unicorns. Stop beating yourself up. 3. You want these people to know youre there for them, even if all you can do is offer some small degree of comfort. It wasnt long before I started noticing, Read More 7 Bizarre Reasons Why Younger Men Like Older WomenContinue, I honestly dont know if its a combination of menopause and midlife crisis or what but there are many times I just feel like Im not good enough. You got this! That sucks. Fur family is family and being sensitive to that will bring comfort to a very sad time. "Problems are not stop signs, they are guidelines.". You may have excellent points, but someone once said its better to be kind than to be right. Thank you for all you do for us, but now is a time to take care of yourself as well., If you're far away from your family member and can't be there in person, consider sending a. 6. Let it go. Pull in their garbage cans on trash day. Just because things are not going the way you want doesnt mean life cant be enjoyed. Ill be honest. Gray skies are just clouds passing over. They know they need to keep trying for a brighter future with your love. "Relationships include: fights, jealousy, arguments, faith, tears, disagreements, but a real relationship . Now you can focus on leaving a legacy instead of a mess. Tomorrow is the future so enjoy the present and cherish every moment of life. Others have gone through this and were victorious. You are a really strong person. 8 Ways To Support Someone Dealing With A Health Crisis when he or she is struggling, your loved one might not actually let you know. You have the freedom to decide what you do today; you are the determinant of your own destination. If your loved one is suffering, ask how you're able to offer assistance. Let me help you back up. ~ Robert Schuller, A problem is a chance for you to try harder and do your best, Hope is important because it can make the present moment less difficult to bear. Loss is hard. And hopefully not like a kidney stone., I believe in you! Irrespective of how life might be happening to us, we must learn to to maintain the Victors perspective. "Don't add to your partner's struggle by telling him or her a stream of yours," says . TRY THIS: I want you to know Im in this with you. Good. And for now, I want to do whatever I can to help.. Times are tough for all of us right now but if you stay calm and have faith that good things are on their way, then youll get through this just fine. ~ Dale Carnegie, In the middle of a difficulty, lies opportunity ~ Albert Einstein, Inside of a ring or out, aint nothing wrong with going down. 8. Learn how your comment data is processed. Martin Luther King, Jr. Hoping for you. "Time to go kick cancer's ass!". I know you will come out stronger and better. Required fields are marked *. 4. If you keep falling backward, it does not mean you have to go backward, rise, and move on. A year ago everything was so different. Your message may be exactly what that person needs to hear. If your friend likes company, offer to run errands with them or take them to a lighthearted movie to get their mind off things for a few hours. Here are some examples of comforting words to think about the next time youre struggling with how to help someone going through tough times. These are the most effective: Ask them how they are feeling. The people we wish to comfort arent always close family members and friends. 25 Therapist-Approved Texts To Send Someone Who's Grieving We are not attorneys and are not providing you with legal Privacy PolicyDesigned WithBy Sheree.co, How to Shake Off a Bad Day With 3 Profound Thoughts, 55 Great Retirement Quotes to Send Them Off With a Smile, How to Stay Calm in Stressful Situations: 9 Simple Things to Do Now, 7 Bizarre Reasons Why Younger Men Like Older Women, 11 Ways to Stop Thinking Youre Not Good Enough. The mind is disturbed and filled with negative thoughts which shrink the heart. Its just you and that thing you have to live up to. 2. How to help a friend through a tough time, according to a - Vox Never be ashamed of the current situation and dont be jealous of others. Challenges are part of life, they are part of the formula for success. 1. You could even say, "I'm going to be checking on you more," then commit to calling or making plans with her on a regular basis. Encourage early and often. We follow a strict editorial process to provide you with the best content possible. TRY THIS: I wish I had a magic wand to make all of this stress go away. Reassure them with realistic examples and scenarios. Social media: Social media can be a good way to offer public support to someone going through a hard time. If that happened to me, I would feel upset too. Itll soon be over. You too? As psychotherapist Kimberly Perlin, MSW, LCSW-C says, "People respond best to positive feedback that is specific.". If you refer to the ex at all, keep it indirect: e.g., Youre better off instead of Hes a garbage person.. You are not alone in this, my friend. AVOID THIS: Are you off your meds again? Or Cheer up! Theyre also the people we may turn to when life is difficult. "I know this won't be easy, but I also know you've got what it takes to get through it.". Im glad you enjoyed these words of encouragement. Wed like to find a way to help with that., Im never more than a text or call away. Say yes to the job and figure out how to do it later! Hang in there., Youre being so strongand patient. Tip: There are many different ways to share a message of support with someone going through a hard time. Look at how far youve already come. For someone whos struggling, its usually best when we can anticipate their needs with specific offers to visit, bring meals, do housework, etc. Your family members have probably been there for you when you were going through hard times. Do not forget to take care of yourself. No matter how you choose to share words of support, remember that the most important thing is to let the person know you're there for them and that you care. SHOW YOU CARE: Visit your friend whenever possible or appropriate. One of the most important tools parents have to shape their kids behavior is the power of positive feedback. SHOW YOU CARE: Invite your friend to see some live music. Again, you wont always know what to say to someone going through a hard time. 4. And although I have nothing to say, you know I have thought of you today. For every person you forgive, you heal a wound of your own. There was an error adding this product to your cart. Change is painful but nothing is as painful as staying stuck somewhere you dont belong. There is no perfect time to enjoy every moment of life but now. Please close Your miracle could be right around the next corner! Maybe she wants to put together a memory book for her familyand you offer to help. If you know a friend would like to hear from you right now, get in touch to share one of these messages: People want to know their friends dont just like them but admire them as well. Today I want to share 11 tips with you to help you stop thinking youre not good enough. Youre braver than you believe, stronger than you realize and smarter than you know! Every minute should be enjoyed and cherished. So keeping your conversations confidential will show your friend you respect their privacy and will give them reassurance to express their feelings freely. Many users would be better served consulting an attorney than using a do-it-yourself online Its staying down thats wrong. You are never alone! It's a Learning Experience. But I want you to know Im here for youto talk, or to help in any way I can., I was so sorry to hear about your job. AVOID THIS: Why are you so worried? When you go through hardships and decide not to surrender, that is strength. His success might be your failure. Weve organized these ideas by situation or need, and included writing tips and examples throughout. Try not to fix this for your friend. Tip 3: Invest in self-care. You will come through, its only a matter of time. When youre feeling that way, keep these ideas in mind. Growth is painful. Or maybe help them pack up belongings that trigger unwelcoming memories. But mostly you!, All this can be a lot to take on. While every heartache is unique to the person going through it, there are universal emotions many of us experience during times of grief and loss. No matter how your week may be going, we trust that these winning Wednesday quotes of the day, will not only inspire you but also help you to see the best of, Read More 115 Happy Mid Week Motivation And Inspiration : Wednesday Quotes, Wishes, Greetings, and BlessingsContinue, Sometimes in life, were faced with trials, challenges, and a feeling of defeat. (Im one of them! Just enjoy what you have now. Your recipient might feel like life is moving on without them. And even if youre a lady, hoping to encourage another woman, youre such a beautiful soul. In some instances, it makes sense to reach out to a minor acquaintance when you hear he or she is struggling with a difficult life experience. You dont have to throw in the towel yet. Don't live off of someone else's script. Spread positive vibes to someone special on National Day of Encouragement (September 12)! So, it is important that we endeavor to enjoy life, despite the hard times facing out. This is not right. I know you'll come through stronger though. The important people in your life will sometimes experience challenges and heartbreaks. In todays post we are going to talk about what mentally strong people do and what they dont do. 50 Inspiring Short Message For Someone Going Through A Hard Time Original music by Dan Powell and Marion Lozano . are not protected by an attorney-client privilege and are instead governed by our Privacy Policy. Experiencing hardship and adversity. of an actual attorney. You are always one decision away from a totally different life. Find out what to do and discover resources to help you cope. Your only competition is the person you were yesterday. I will do all I can to help you. Instead, keep your written messages focused on caring, support, and belief. When the storm rips you apart, you get to decide how to put yourself back together again, Cry as hard as you want but make sure that when you stop crying you never cry again for the same reason. Send a FREE Digital Video Greeting from DaySpring and Hallmark, made with your own photos and videos to anyone, anywhere, and let a friend know theyve got this. In that case, your post-retirement work can, Read More 55 Great Retirement Quotes to Send Them Off With a SmileContinue, Well, lets face it. On Thursday, a day after at least eight tornadoes spun through Oklahoma, Gov. Edited by Liz O. Baylen and Mike Benoist. Everyone can use a little encouragement now and then. This is not fair. Tip 2: Reach out to others. Or lets say it wasnt Mommaybe its been a stepmom, grand Hallmark writers offer up inspiration to help you find just the right loving words to add when you sign a valentine. There's more to life than what there seems on the surface. Family members need to support each other when one is in pain. It is often said in the personal development world that there is no failure, only feedback. 3 I wanted to let you know I've been thinking about you. If theyd like, wait in the lobby as an extra force of support. #2 I am devastated for you and am really concerned. I mean, how many of us have had to go through extended quarantine and isolation? Only love can heal the pain that love caused. So, Keep holding on. This little exercise really helps me get through some difficult and stressful times. Be consistent and persistent. And then youll feel happier with more, Read More 11 Ways to Stop Thinking Youre Not Good EnoughContinue, Your email address will not be published. When you do what you love, its not considered work anymore, Do your best in this moment and you will be in a good place for the next moment, Spend your time with people who talk about dreams, visions and goalsnot other people. Youve been given the power to tread upon the lion and adder today and every day of your life. Via text or instant message: Sending a message via text or instant message is a quick and easy way to offer words of support. View your shopping cart, you currently have, Comforting Words: What to Say and Do in Tough Times, Tim Burton's The Nightmare Before Christmas, Rewards for Kids: 10 Parents Share Their Tips for Celebrating Achievements, How to Say Congratulations (Even When You'd Really Rather Not), How to Write an Appreciation Letter for Mom, Christmas Wishes: What to Write in a Christmas Card, How to journal: 5 reasons, 3 ways, and 9+ styles, Envelope Addressing Etiquette for Weddings and Formal Occasions, Kwanzaa Wishes: Connect with a Kwanzaa Card, Hanukkah Wishes: What to Write in a Hanukkah Card, Share the Love: Teaching Kids about Kindness, To Care is Human: Why and How to Show You Care. Write down one of your favorite anecdotes of their beloved pet. ~ Joel Osteen, Problems are not stop signs, they are guidelines. Here are 25 more words of encouragement by some famous people that will help you get through tough times. If you're far away from your family member and can't be there in person, consider sending a care package with food or some of their favorite things in addition to your message.